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Showing posts with the label exercises
This Morning Tech Neck Exercises

This Morning Tech Neck Exercises

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Bring the chin back as if you are trying to make a double chin. Positioning warm or ice bags on th… Read more This Morning Tech Neck Exercises
Power Tech Gym Exercises

Power Tech Gym Exercises

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The heavy duty isolateral lever arms can safely hold up to 500 lbs. If you perform isolated exerci… Read more Power Tech Gym Exercises
Tech Neck Wrinkles Exercises

Tech Neck Wrinkles Exercises

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3 sets, 20 times each. End with tilting your head backwards, stretching the entire neck, open and … Read more Tech Neck Wrinkles Exercises